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How to Reduce Physical Strain Behind the Chair · Behindthechair | Behindthechair.com

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Health & Wellness

How to Reduce Physical Strain Behind the Chair

By Lauren Freas·April 26, 2024

Hairstylists: Top Tips To Save You Years Of Physical Strain

The hard truth is this: The longevity of your career as a hairdresser will come down to the preventative care you take for your physical health. To help reduce daily wear and tear behind the chair, we’ve gathered tips from industry pros to lessen physical strain on your body. Below, you will learn:

How to reduce blowdryer strain
Proper shampoo bowl posture
Ways to comfortably hold scissors
7 different exercises to release full-body tension

Ways To Improve Posture When Working Behind The Chair

1. How To…

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